Five Foods to Keep Your Stomach Flat This Summer!

Summer has officially arrived! With this season comes various adventures from music festivals, official holidays, birthdays, vacations, and so much more! However, even though you are in vacation mode, it is important to keep in mind that not every summer day should include binge eating on junk food. It is okay to splurge here and there, but don’t abuse your body too much. To keep you on track this summer, registered dietitian Keren Gilbert has supplied a list of top food snacks that should be included in your summer diet to not only remain on the healthy track, but to also keep, or obtain, that flat tummy.