Often times those healthy snacks and drinks are loaded with more sugar than candy! Watch as Keren helps you identify the biggest culprits.
Listen as Keren shares here recipe for “While You Sleep Oatmeal.”
North Hempstead Business & Tourism Development Corporation’s “Business Buzz”, hosted by Kim Kaiman. In this episode of Business Buzz, Kim looks at how we can get healthy & fit for 2015 when she visits local nutritionist Keren Gilbert (author of The HD Diet).
In case you missed Keren on Jim Brickman, we’ll be posting various clips from the interview. In this clip Keren breaks down the difference between coffee & tea.
Keren was recently on NBC’s Today In New York to discuss her newly released book, “The HD Diet.”
I wanted all of you to honor your body and health this upcoming Turkey Day and start the holiday season living The HD Diet life. Many of us overdo it when it comes to this anticipated dinner, and we continue the gluttony right until New Year’s. Studies show that the average person gains a pound every holiday season. This doesn’t …
Keren was a guest on NBC New York Sunday, November 9, 2014. She offered up some great healthy snack options!
Keren Gilbert, MS, RD, shares ways to use chia seeds (yes, like those used to sprout grass from Chia Pets) to enhance your food.