Keren Gilbert on Fox & Friends

Often times those healthy snacks and drinks are loaded with more sugar than candy! Watch as Keren helps you identify the biggest culprits.

Business Buzz – Keren Gilbert (author of The HD Diet)

North Hempstead Business & Tourism Development Corporation’s “Business Buzz”, hosted by Kim Kaiman. In this episode of Business Buzz, Kim looks at how we can get healthy & fit for 2015 when she visits local nutritionist Keren Gilbert (author of The HD Diet).

3 Healthier Swaps for Thanksgiving Favorites

I wanted all of you to honor your body and health this upcoming Turkey Day and start the holiday season living The HD Diet life. Many of us overdo it when it comes to this anticipated dinner, and we continue the gluttony right until New Year’s. Studies show that the average person gains a pound every holiday season. This doesn’t …