The Blog

18 Healthy Ways to Eat Chia Seeds

http://www.fitbie.com/eat-right/18-healthy-ways-eat-chia-seeds

Booknook – Losing big pounds with small seeds

“I believe we should all be living in high definition, experiencing every moment in focus,” writes Keren Gilbert, a nutritionist who lives in Roslyn Heights and practices in Great Neck.

Keren Discusses The HD Diet on TV

Ample serving of new diet books to jump-start 2015 health resolutions

http://www.timesenterprise.com/news/ample-serving-of-new-diet-books-to-jump-start-resolutions/article_b3d2345a-a70d-11e4-bded-db4763268533.html

Nutrition and Dieting

7 Semi-Homemade Healthy Snacks

http://www.fitbie.com/eat-right/semi-homemade-healthy-snacks

10 Hydrophilic Foods That Keep You Fuller For Longer

http://www.mindbodygreen.com/0-17070/10-hydrophilic-foods-that-keep-you-fuller-for-longer.html

Ample serving of new diet books to jump-start 2015 health resolutions

http://www.latimes.com/health/la-he-future-diet-books-20150124-story.html#page=1

Keren Gilbert on NBC’s Today in New York

Keren was recently on NBC’s Today In New York to discuss her newly released book, “The HD Diet.”

10 Uniquely Hunger-Fighting Foods to Lose Weight

http://www.rd.com/slideshows/hunger-fighting-foods/